As The Rooster Crows

Home » Posts tagged 'theRooster'

Tag Archives: theRooster

Follow As The Rooster Crows on WordPress.com

Who was that in front of me?

So, yesterday morning I go to Dunkin in Princess Anne, MD, order, go to P/U window, show my App to debit my account and hear the following from the young lady at the P/U window. “Sir, the man in front of you has paid for your order.” Whoever you were, thank you very much. I called the one person I know with a like vehicle, he was in PA, not him he says. We did have a catch up conversation however, that was nice.

OK people, watch for my next trip to Dunkin, it’s “Pay It Forward” time.

Wiki photo

This is National Nurses Week. Stay Safe, be kind, and tell a nurse how much you appreciate them. I married one, raised one, had a mother in-law who was one, and a sister & step sister who carried the lamp to light the way.

History.com photo.

Note Taking

Quill - Wikipedia

I’ve written in my Journal every day since 09/14/2014. In 1973 I started with CT State Police and kept a field notebook my entire career. A wise man, States Attorney Arnold Markle once said, Document, Document, Document., if it’s not written down, it never happened. That piece of advise validated my testimony on a witness stand many times over.

About Arnold Markle

Going back to that flimsy 2 Subjects college ruled notebook I learned I ate Blueberry Yogurt for breakfast, it was 58f at 0600 and we had a high that day of 71 degrees.

With all that is going on in this day and age, there is much to write about. Be safe, Stay 6 feet apart, not 6 feet under.

In addition to WordPress I write in Medium from time to time and read fellow writers work almost daily.

I share with you Debby Germino’s article on Medium

How Note Taking Will Make You Better at Life

A 3 Step Guide to Note-Taking for Disorganized People

Debby GerminoJun 7, 2019 · 8 min read

Photo by Simson Petrol on Unsplash

I wish I had started the habit of note-taking far earlier in my life. It was always something I admired in others but could never pull off myself. I always knew it would make me a better writer but I never realized how much it could serve in every area of my life. It has the potential to improve anything you decide to take notes on.

My mother is a note taker. She notes down recipes, vacation details, home repairs, life events, accomplishments…she even notes the size and cost of her Thanksgiving turkey each year. She can tell you details of vacations she took when she was in college, down to the hotel she stayed at, the bar she went to and the drinks she and her friends ordered.

She tried to get me to start a travel journal when I was a kid and I went on my first plane trip to Orlando, Florida. She gave me a notebook and told me to write a dated entry each day detailing what activities we did. I remember really wanting to be diligent at it and take notes as my mom did. But it wasn’t until the plane ride home where I opened that journal up for the first time. As I began to journal each day from memory, my mind got ahead of myself and the task quickly became cumbersome and overwhelming. I noted a few days and quickly abandoned the process in favor of napping.

The key, as my mother had told me, was doing it every day for just a few minutes, rather than saving a whole bunch of days to write all at once.

“Note taking is like cleaning”, she said. “The more often you do it, the easier it is do.”

The Benefits

But just what makes this cumbersome task such a worthy endeavor? How does it improve your life?

Here are the key benefits that I have derived from note taking.

  1. Help You Learn Better: Your mind retains more information when you write it down because your brain has to evaluate and prioritize the information which engages different parts of the brain aiding in recall later on.
  2. Improves the Quality of Whatever You Note: Because you are paying more attention, your brain is filtering the information, linking and connecting ideas faster. This effectively increases the quality of work.
  3. Relieves Stress: When your mind is racing with a million things to do it can be calming to write them down and know that you have acknowledged each one and they will be there when you get to them later.
  4. Provides a relevant and useful account of whatever you note: Notes are more reliable than memory.
  5. Creates a greater awareness and insight: When you begin to note a particular subject or activity, you naturally pay more attention to it because you know will be writing it down. This leads to more insight and a stronger ability to make connections and correlations.

Though I was unaware of these benefits when I was 8 years old, I still admired my mother’s ability to reference meaningful dates, useful household repairs, and various practical life details that would otherwise be lost or forgotten. She was trained as a secretary and one of the last generations to have been taught shorthand. Finding her shorthand notes looked like a strange hybrid of doodling and hieroglyphics. It always baffled me how those strange squiggly shapes could actually make sentences. It was like a secret language and I wanted to be in the know. I asked her to teach it to me but I never had the patience to learn it.

She’d take her shorthand notes from a phone call and then transfer them to a notebook or file them away in an appropriate folder where she could reference them later. Though I envied her organization and useful information she had at her fingertips, I could never seem to implement it into my own life.

Don’t Be Intimidated

Over the years, I read about many methods of note taking, hoping to find the magic strategy that would enable me to embrace this process once and for all. Tim Ferriss details his intricate process of note taking and indexing for quick reference on his blog. Author Ryan Holiday has a system of his own that he borrowed from writer Robert Greene. Both of their systems are extremely detailed and quickly induce anxiety when I begin to think about implementing them.

Happiness expert and author Gretchen Rubin, writes about her note-taking process on her blog which is less overwhelming but still cumbersome. I take comfort in Gretchen’s admission that,

“while it might seem like a passive, easy task, [but] it’s actually very challenging.”

It takes a lot of mental energy and concentration to do the type of note -taking that these authors are referring to. When it’s part of your job and integral to the work you do every day it certainly makes sense to have elaborate systems in place. But as someone who struggles with organization and orderliness, trying to implement complex note-taking systems is never going to happen, no matter how great I think it would be.

The good news is you can still enjoy the benefits of note taking without having an elaborate system in place. If you are a slightly scattered and cluttered person like me then this process is perfect for you. In fact, there are just three steps to follow.

  1. Start simple.

2. See what you notice.

3. Let it evolve.

Start Simple

Photo by Kelly Sikkema on Unsplash

First, take one corner of your life that you want to notate. Maybe you want to track your energy levels to see how your workouts affect you or you want to take notes on the books you read so you can remember them better. Just pick one topic for now. This is a commitment so if you try doing too many areas at once, you’ll end up dropping it all together because you can’t keep up.

I started with daily food journaling. I began this process when I found out I had mercury poisoning and it became necessary for me to track my food intake along with my symptoms. Because this was an unusual diagnosis I felt that I needed to be hyper-vigilant of my symptoms and progress to empower myself with the information I needed to heal. I started simple. I logged what I ate and how I felt after eating.

Once you choose your subject, you’ll also need to decide whether you want to be a digital or analog notetaker or a combination of both. I began using pen and paper to write my food journals. I found a simple form that allowed me enough space to write my food and the notes I wanted to take along with it. I was able to keep it with me so I could write my food at each meal. I didn’t want to have to search an app for foods or need to have my computer close by whenever I ate so this worked well for me to start. The idea is to make it as convenient as possible so when you think of something you want to note, you have easy access to do it.

See What You Notice

As you begin taking notes, you’ll find that there are things you want to note each time or things you continue to write over and over. You’ll notice that you’re more aware of whatever it is you are logging. Thoughts will come up more often that you want to note down. This is one of the benefits. You’ll also start making correlations between things that you hadn’t noticed before. This is also a benefit.

It may take some time to notice these things. Be patient. You just want to establish the habit so it’s more important that you keep up with the notes than trying to analyze them. I food journaled for many months before I began linking specific foods with my symptoms.

Most of the things I noticed initially, had to do with the actual process of note-taking. I noticed ways I could make the process easier and more effective as I began to make it a habit. This is where the evolution begins.

Let it Evolve

Photo by Felipe Furtado on Unsplash

The longer I kept up with the habit, the more I noticed the benefits. My food journaling form evolved quite a bit over the 2 years that I continued it. I went from handwriting my journal to making my own template in Evernote. Yes, I know. I said this was for unorganized, messy people who get overwhelmed with systems and formats. This is the evolution that will be born out of what you notice. You will want to make things easier and more efficient as you figure out what information is most important for you to note. For me, I found that designing a template allowed me to add checkboxes and data points for the specific categories I wanted to keep track of.

But this was after making it a habit.

The evolution is when you find yourself taking notes in other areas of your life. You’ll notice the benefits and want to expand your process. I have found Evernote to be a great application for my note taking expansion. It allows me to create notebooks for any subject I want to have notes for. This has been an easy way to keep things organized. I still struggle with not remembering to tag each note which makes it difficult to find things later on. But I am happy that I am learning better and remembering more just from writing my ideas down. My skills aren’t up to par with my mom or Tim Ferriss but at least the habit has taken hold and I’m enjoying the process.

If you want to be a better writer, researcher, learner, student, teacher, or just better at life, make note taking a habit. Don’t be intimidated by the process. Keep it simple, see what you notice, and let it evolve.


Debby Germino is a freelance tv/film editor who enjoys writing about mindfulness, health, and strategies for happier living. She writes a bi-weekly newsletter and is open to comments and suggestions on any of these topics.The Startup

Medium’s largest active publication, followed by +622K people. Follow to join our community.

Don’t forget to check on the elderly.

Semper Fi theRooster

Traveling Europe during the Corona Thing

We “began” our Spring Break adventure yesterday. Join us each day as we imagine what we would have been doing.

Day 1 & 2: Driving to Genoa, Italy

The kids have done amazing driving these 14hrs. They’ve barely fought and only whine when they’re hungry. We’ve driven through 3 countries so far. We’re about 3/4 of the way there and every minute brings more anticipation.

Day 1 & 2: Driving to Genoa, Italy

The kids have done amazing driving these 14hrs. They’ve barely fought and only whine when they’re hungry. We’ve driven through 3 countries so far. We’re about 3/4 of the way there and every minute brings more anticipation.

Day 3 of our would be Spring Break

We safely made it to Genoa yesterday and the kids continued to be amazing in the car. It’s almost as if the trip took seconds instead of hours. This morning we walked around the city and of course ate Gelato and ice cream for lunch (see picture).

This image has an empty alt attribute; its file name is sam-zed-pizza-box.jpg

We just boarded our cruise ship, found our room and got settled in.

April 6 at 7:18 PM ·

Day 4

Sorry for the little later post, we’ve been having a blast! Today was a day at sea. The kids loved the the kids club, we have a private lounge/tanning area, and I started reading a new book. Tonight was movie night on board and Dax and Zoe insisted on popcorn. They’re loving the never ending drinks and snacks. Mia and Ana opted for a little more swim time rather than a movie. Oh yeah, and the kids think its awesome they can live in their bathing suits. Thankfully it’s a gorgeous 70°.+2

Kids Club
Tanning Area
Pool Time/In our dreams.
Movies and Popcorn

Day 5

Today we were in port. Tomorrow I’ll catch up on posting pictures and describing the day…super busy and now we’re all ready to crash.

Here are a few pictures for you to guess the town we explored today.

Day 5 & 6 recap

Day 5 was Barcelona. We enjoyed walking around the city and eating our way through it. Day 6 was Palma de Mallorca. Definitely a city I want to come back to without kiddos 🙂 we of course found a playground for the kids. Last night part of kids club was about astrology. The kids were taught about the planets and different constellations and then elected to sleep on the deck.

Little of Day 7.

Zoe was the first one up, like always and will probably be the one who is most upset to get off the ship in a couple days. There is food at her every beckon call. Today we do Marseilles.

Day 7…continued

Marseilles was gorgeous. We did two different excursions. One was a poetry reading and another was learning fishing techniques from an experienced local. Kids are loving a cruise and have already asked to go on another one. Tomorrow is our last day of the cruise and will be a day at sea.

Trip Complete

Back home they are, the trip complete, just how long will the playroom stay Neat?

THE END

Once again I must say thank you to our Grands and Greats in Brunssum, Netherlands for giving me fodder for my Blog, what wonderful imaginations. I would also like to say thank you USAF Captains Sam & Zed, for all your sacrifices for the USA. Go Navy, Beat Army! It’s a family thing.

WE LOVE YOU!

Don’t forget to check on the elderly.

Semper Fi theRooster

By George, He’s got it!

I share with you an enlightening poem from across the dis-functioning Bay Bridge, which connects the Western Shore with the Eastern Shore of Maryland. I was not going to call you at 0400 hrs George to let you know I was doing this George. Sleep well my friend.

I would guess George has been a friend for close to twenty years. Geeze, that was back in the days when we had a president that said ” “Brownie, you’re doing a heckuva job.” Where does the time go?

Now in this day and age we have the CDC Says “Do Not Go to Work, “President Trump Says, “Thousands With Coronavirus Could Go to Work and Get Better.” Fill those pews on Easter Sunday. A Greek Tragedy?

Often after he posts something on one of his many venues, George sends me scurrying to find out just what in the hell he is referencing. Most often I’m successful, but on occasion I’m left scratching my head. Enjoy the poem.

The best short social isolation poem so far is by Grandpa Brody

poor georgie’s almanackUncategorized March 25, 2020 1 Minute

nintchdbpict000372862596.jpgIt was his response to a recent “poor georgie’s almanack” posting.

FREEDOM AND CAGES

I looked out my window and saw a great sight,   A bird and a squirrel were having a fight. Seeds on the ground were causing their rage, They were free, unlike me, pent up in a cage. Coronavirus dumped on us, a rampant deluge,    We’re saved for the time in our homely refuge, The squirrel has bolted, the bird struts around,    My heart’s with the seeds all over the ground, It’s so strange inside, I can hear graying hair,    Sounds of the crowds, and look, no one’s there, We are stuck in the house for a foe that is viral,    All normal relations are in a downward spiral. The long golden silence is but tarnished words,    I long for outside, breathing free like the birds, My life of the past and its warmth do I seek,    I’ve endured this affliction for all of one week. Squirrel has returned eating seeds that are left,    Looking out of my window to the world, bereft Of my freedom to move anywhere that I please,    To enjoy the squirrels and birds in the trees. Next week may be better, a brisk sunny walk,    Or perhaps my dear wife and I will just talk, About the day when this plague’s in the past,    But for now, how long will this dilemma last?

Published by poor georgie’s almanack

Retired. Writing essays about local and world events that affected the decisions made by our ancestors that resonate with our lives today. We are who they were. Also writing my take on what Ben Franklin’s Poor Richard’s Almanack might be like in a modern world that now has electrcity. I was head of PR for The Washington Post during Pentagon Papers and Watergate, special assistant to the Postmaster General, senior staffer on the US Senate Foreign Relations Committee, a show business press agent, Chicago chamber of commerce press relations manager and consultant to US and international governmental and nongovernmental agencies and corporations. Examples of my work are in the Smithsonian and Newseum collections. poor georgie’s almanack (since 2011) can be found at http://georgekroloff.blogspot.com You can Google it or follow me on Facebook or Twitter. View all posts by poor georgie’s almanack Published March 25, 2020

Post navigation

Previous Post Sole-less Isolation

Don’t forget to check on the elderly.
The bald guy on the right turns 77 today.

theRooster Semper Fi

Rooster & Family Happenings on 3/22

From Sam in the Netherlands

The Crazy Davies at Christmas, Neuschwanstein Castle, Bavaria, Germanyhttps://en.wikipedia.org/wiki/Neuschwanstein_Castle

Today is day 23 (I think) of Dax and Zoe having no school and day 5 for Mia and Ana. A quick recap of some of the best moments from the week. Some you may not think are great, but all made me laugh as they happened.

Zoe is standing in nothing but underwear stomping her feet, yelling for spicy water.

Dax is running as fast as he can (which isn’t very fast) to find the perfect hiding spot, only to run back to where I’m counting and ask for help.

Ana is getting mad at me for not explaining her homework the way her teacher does. She walks away, saying she’ll take care of it. After returning a couple minutes later, it is completed correctly.

Mia is so excited to video chat with her best friend from school after I set up a virtual play date for them.

The best group moment was as we sat in front of our projector screen and “rode” Splash Mountain, Space Mountain, It’s a Small World, and many more. Of course, we put our hands up and yelled, and turned to match the ride, because that’s what you do when you have to create your own fun.

What this week has taught me is that though homeschooling is something I said I would never do and this virus has ruined a lot of plans we had in the coming 3 months, it’s going to be ok. I hate that my kids understand that this virus has the power to disrupt what is normal. I also love that it has taught them how to innovate fun and how to become better friends with one another.

I would love to see what your best moments of the week were!

Daughter Kathryn

SALISBURY, Md. – Peninsula Regional Medical Center in Salisbury is taking steps to prepare for an influx of COVID-19 patients and questions. “We know right now in this time of high anxiety and wondering what’s really out there and what information should I listen to, people are trying to understand where they can get the right answers,” said Dr. Kathryn Fiddler, vice president of population health at PRMC.

Friday nurses set up shop at PRMC’s brand new call center. The hospital tells 47 ABC they are now taking calls seven days a week, from 8 a.m. to 6 p.m. The health professionals taking calls are able to answer questions about COVID-19 and provide advice on how to stay healthy. “They can understand how their symptoms are, whether or not they should call a health provider, also whether or not they should isolate at home,” said Dr. Fiddler.

Outside in the parking lot, a large tent was set up in case the hospital needs extra space in a patient surge. PRMC’s chief nursing officer tells us this tent is one of a kind for the region, and will be shared by multiple other hospitals. “Currently we have a cleaning crew here. The tent came packaged very tightly and very neatly, so we need to undo that and with that comes a lot of opportunity to clean. We want to make sure that when we do we have the availability and they need to open it that it’s absolutely 100% ready for our patients, and we want to ensure that it is clean to start,” said Sarah Arnett. When the tent is ready, it’ll be equipped with temperature control, running water, and can hold up to 20 patients.

Because the tent is right underneath one of the hospital’s helicopter pads, the pad is shut down temporarily. Hospital officials say helicopters will land on another pad on the other side of the campus. Hospital officials also say that the city of Salisbury helped to organize everything. The city donated weighted barrels and concrete barriers to help keep the tent safely in place and out of the way of traffic.

PRMC says they’ll continue to monitor the volume of calls and what types of questions people are asking so they can adjust staffing at the call center as needed. If you have questions about COVID-19 or are worried about symptoms, you can reach the call center at (410) 912-6889.

Husband Jeff went into DC for a few days last week, now he’s ordered to stay home. He Telecommutes, and gets to throw a line in the water and fish at lunch time. Now Yellow Lab, Lady Liberty has a dog walker 24-7. Life is good on their side of the river.

Categories: CoronavirusLocal NewsMaryland

Tags: call centercoronaviruscovid-19dr. kathryn fiddlermarylandpeninsula regional medical centerprmcsalisburysarah arnetttent

Sarah the Deliverer

A VISIT FROM THE MIDDLE CHILD.

Hi everyone! I have been “working” from home since last Tuesday which isn’t saying a whole lot since most restaurants are closed or only allowing carryout. The club and retail business units are helping make up for our losses. Cameron drove home from Alabama instead of Spring Break and Blaire is home working at the nursery. Sydney is in San Diego workout from home. Ray is working at the nursery, Tommy can’t go any further than 60 miles away. Greg is laying off all non-essential workers in anticipation of shipping across state lines being suspended. I’ve only had a couple of freak out moments and then I take a walk and get those endorphins working. My closet is super organized In descending rainbow 🌈colors and I’m enjoying cooking and cleaning and wearing prairie dresses. Currently at MVA for Poppy and then Porch time visit with them. Love to you all😘

I’ve delivered some fresh produce from How Sweet it is for my parents who are under self quarantine for the next Two weeks. My sister and I want to still see our parents without putting them at risk of exposure to the virus. We call it “Porch Time”. Enjoyed warm sunshine and a lovely visit while maintaining 6 feet distance apart. Best to everyone in these challenging days ahead. Thank you Kathy Fiddler and all of our healthcare workers at PRMC for working so hard to keep our community safe and healthy.

God Bless her, she just came by with an order the Mrs. placed earlier. Some noodles, Chopped Maters in a can, a chicken. Her Aunt in-law, Diane, sent a bag of books and plates from MVA for my new truck. She got the plates on her third trip the day prior to it’s closing for Covid-19.

Matt & Family in CT

Son Matt & wife Beth, in Connecticut, are well as is his family the last we heard. Daughter Jill home from Siena College, Freshman in HS Rebecca is home, David working from his Apartment in NYC and Kevin, he’s at his Apartment at UConn continuing on line studies.. 

The Rooster and the Mrs. are doing just fine, deliveries coming in as needed, three active hens starting to produce a few eggs now that the weather is warmer. Ben doing fine and providing exercise as we go on potty missions. I lift Ammo Box’s for part of my exercise and walk the house most time FitBit tells me to do so.

Rooster Stuff

Image result for 2001 ford f-150 super cab

I have a new truck, well, new to me anyway. The old truck was a 1992 Chevy Silverado, the new truck is a 2001 Ford F-150, Super Cab, 4×4. Right now it’s getting some Rocker Panel repairs. I should have it back in a few days. This new vehicle has Reverse gear, the old truck could only go backwards if parked facing an up-slope. Oh, and the new one has windshield wipers also. My arm got tired when hanging outside with a squeegee. It’s been an adventure with that old Silverado for the past sixteen years.

The Local Grands, Abby and Rachael are still at their respective jobs the last I heard. Rachael is busy still setting up her new home to her specifications, now that she’s a home owner. Tommy, USAF, down in NC, is well and hoping for some leave next month.

Travels with Harrison

Harrison and the Rooster did their thing this past Thursday, 3/19. We had no contact with anyone ,other than the Drive-Up window at Arbys. We made a Dump/Trash run, organised the box Harrison keeps on the front seat of his P/U Truck. The BOX was used by Harrison’s father over the years, Back in the day. That box holds some special meanings. By late on Saturday after confering with the wife, daughter, CDC and others I made a decision to pretty much shelter in place. For now, I’ll miss my days with my Buddy, the education he has provided me on so many things. Last week was a Latin language class of sorts.

Arbor- tree, Walnut -Euglandis, Maple – Acernis, Wood – lignum

The End – Finis

So, I’ve most likely bored you to death should you have stayed to the end. Be SAFE, Be SMART and don’t hoard the toilet paper.

Image result for empty toilet paper roll funny

Don’t forget to check on the eldery.

theRooster Semper Fi

A share by someone I follow

Caterpillars Don’t Become Butterflies!

Posted on January 6, 2015 by mitchteemley

10298900_10203759279603307_7085417779304645126_n

Did you know that caterpillars are not “transformed” into butterflies? In metamorphosis (the name of the process), a caterpillar is liquefied. Only after its actual death can entirely new creature, a butterfly, emerge!

the-very-hungry-caterpillar-480x270

But most people’s image of the process is more like Eric Carle’s classic children’s book The Very Hungry Caterpillar, in which the little caterpillar “makes a cocoon around himself and goes to sleep, only to wake up a few weeks later wonderfully transformed into a butterfly!” (amazon.com)

The Very Dead Caterpillar would probably have sold fewer copies. But it would have been more accurate.

AWAM072505_40

When I was a kid, I used to love going to La Mirada Creek and catching those pudgy little pre-frogs we called pollywogs (you may have known them as tadpoles). I would bring them home and dump them into a tub, and then watch with fascination as they shed their tails, sprouted legs, and crawled out like showroom models: “The new Frog!” That’s transformation (“change of form”) and it’s majorly cool. But it’s not what a caterpillar does.

A caterpillar dies.

egyptian-red-lentil-soup

After building its own coffin (cocoon), the caterpillar seals itself inside—and dissolves. And then, in a process only vaguely understood by scientists, that stew of free-floating genetic material undergoes a total metamorphosis (“change of nature”).

In other words, butterflies are not souped-up caterpillars, they’re entirely new creations made from caterpillar soup!

Not surprisingly, caterpillars and butterflies are used as spiritual symbols in virtually every culture on earth. But because the real process is so radical and so little understood, they’re nearly always represented as symbols of transformation, rather than metamorphosis. To be fair, many religious teachings do help people become better caterpillars.

But that’s not enough.

According to Jesus, God doesn’t want souped-up caterpillars, he wants butterflies. He wants us to die to ourselves (Luke 9:23-24) and become completely “new creations” (2 Corinthians 5:17). Just like caterpillars do.

The Apostle Paul (in the Greek language of Romans 12:1 and 2) describes the process of metamorphosis like this:

Present your bodies as a living sacrifice (build your cocoon and get in!), holy (‘set apart’), acceptable to God (nothing short of metamorphosis can accomplish this)… Don’t be conformed by (don’t take on the ‘shape’ of) this world (or ‘age’ or ‘era’), but (instead) be metamorphosed (changed in your very nature) by the renewing (‘regenerating’ or ‘re-growing”) of your mind (incidentally, the Greek word for mind is psuche—the same as the Greek word for butterfly!) so that you may be discerning (only by being metamorphosed can you know) what is the will of God (as opposed to the will of a dark and broken world), what is good, well-pleasing, and perfect (‘complete’ or ‘whole’—in contrast to the incompleteness and brokenness of this world).”

Viceroy_Butterfly

Caterpillars and butterflies are the world’s most popular symbol of transformation. But they’re also a far more powerful and challenging metaphor than most people realize.

It’s still the beginning of a new year. What better time to start over, not just as “the new You!” but as a completely new creation!

Are you ready to start work on that cocoon? Thanks Mitch, much appreciated, theRooster

Don’t forget to check on the elderly.

Think about it.

stirring the pot
https://leadershipfreak.blog/2014/04/30/4-ways-to-stir-the-pot-and-not-get-burned/

A forward From the words of : publised on Medium today.

There are a few “F” words in this article. If that’s offensive to you stop here, or you can make a mental change like: e.g. in case of, “f**k man!” You can say, “dank man!” similarly in case of “f**king stupid” you can vent out like, “frigging stupid” and in the case of “get the f**k out of here” using “get the hell out of here” would be little less impolite.

Drew Magary

Columnist at GEN. Previously: Deadspin, GQ

Photo: Stephen Maturen/Getty Images

BBernie Sanders is gonna win. The whole thing. He’s gonna win the primaries, and then he’s gonna beat Trump in November. This is not me hedging. This is not me being like, “Well gee, maybe he CAN win.” No. He’s winning. I’m calling it with 0% of precincts reporting.

I realize I am the last blogger alive who has a right to tout unwavering election picks, but I don’t give a shit. I’m ready to try out hope again. Since 2016, I have not worn hope particularly well. I have been led by my own despair, with Trump’s election and its horrible aftermath leaving me hopeless that anything could ever possibly get better. But I think I’m tired of feeling that way, and perhaps you are as well. Laying down fatalist tweet after fatalist tweet is its own form of fiddling while the world burns. It’s self-fulfilling defeatism. And so while I have every reason to feel helpless to beat back the current forces that put Trump in office and have helped enable his grotesque agenda — the electoral college, a revitalized and open white supremacist movement, foreign election interference, voter suppression, Citizens United, a corporatized political media, and the Democratic party establishment — I simply don’t believe that Bernie is as vulnerable to many of those prevailing evils as a lot of other candidates are.

This isn’t just me reading some imaginary tea leaves. All of Bernie’s inherent electoral advantages are already out there in plain sight. The only reason NOT to have confidence in Bernie is because you’ve been instructed not to have any. American voters, particularly on the left flank, have been conditioned to be as meek as the average worker bee daring to ask the boss for a pay raise. Now now don’t go asking for too much, you might scare some folks! The reason Bernie Sanders is both appealing AND formidable is because he has no interest in that meekness. He has no interest in being too careful. That stands in diametric opposition to Hillary Clinton, who remained professionally cautious throughout the entirety of 2016 out of disposition, obliviousness, self-interest, and because she had 538 potential campaign booby traps — laid down by both the opposition and by herself over the course of her career — that she had to dutifully avoid.

Bernie is primed to defuse pretty much any line of attack because he’s been frighteningly consistent in his views since roughly 1806.

Bernie does not have any traps to avoid. What are you gonna do, call him a fucking socialist? Uh, okay. He’ll tell you that he is one, and he won’t be shy about that admission. He’s primed to defuse pretty much any line of attack because he’s been frighteningly consistent in his views since roughly 1806. And he’s already shown he can float above manufactured scandals, the kinds that are the lifeblood of Republican electoral strategy. He even threw a clip of Trump COMPLIMENTING him into one of his campaign ads, and it worked somehow. He also knows that the single most important message to get across to Americans is Donald Trump Is Ripping You Off, an obvious truth that even weirdo Obama-Trump voters can understand.

None of the other candidates in the Democratic field can beat Trump like this, and the bulk of them aren’t really interested in doing so. That’s why they’ll all fall by the wayside. That includes Joe Biden, who should have been able to coast to this nomination but can’t, because, after all these years, he’s still a painfully bad campaigner. Bernie will best them all, and then Democratic party leadership will put more effort into resisting his nomination than they’ve put into resisting anything Republicans have done. This is because they know that Bernie winning would finally bring down the massive, destructive barrier that corporate Democrats constructed to isolate themselves from their own voter base and to keep themselves from addressing the urgent needs of so many people within that base. Bernie will tear down that wall, and those same corporate Democrats will either find themselves out of work or they’ll have to fall in line.

Whatever they choose to do, it won’t matter. Tough shit for you, Concerned Anonymous Party Figure Leaking To Politico. Voters will follow Bernie and, on a macro level, the fate of the Democratic Party will have already been decided. He will rebuild the party in his image, the fruit of decades of political toil finally ready to be harvested. At last, a turtle of a different sort rising to power. From there, Bernie will head to the general election and beat Trump, whom he already trounces in head-to-head polls. After 2016, I want every poll burned, its ashes used to help mix cement. But I don’t need to check Nate Silver’s dipshit Twitter feed to know that the majority of Americans fucking HATE this president and will gladly replace him once the chance arrives.

Here’s a story you may not know. Before he was elected president, Donald Trump wrote a book. This was the kind of ghostwritten, stump-speech-in-print polemic that every candidate dumps into bookstores as an overpriced bit of campaign swag. The working title for Trump’s book was We Will Win. The publisher was all in for it. If you’ve ever published a book, as I have, you know that when a publisher decides on a title, that’s the title. There’s no going back from it.

But Donald Trump was no ordinary author (not even an author at all, technically), and he wanted the name of the book changed to Crippled America. Despite handing Trump a seven-figure advance, the publisher acceded to that demand and went with Trump’s preferred title. The book was a flop, so much so that they had to change the title once more to Great Again for the paperback edition. That book’s failure has been lost to history because Trump ended up winning the election anyway. Detailed inside stories about the 2016 election night noted that Trump’s inner circle didn’t really think he could win, and neither did he. So perhaps he backed away from We Will Win as a title in a rare moment of caution: His constant need to not look like a fool besting his equally constant need to display maximum false bravado at all times.

Bernie Sanders has no such insecurities. He’s already said he’s winning this time around, but not in the cursory way that every two-bit candidate screams it out at rallies. (“We’re going to WASHINGTON, kiddos!”) No, he truly believes that this is his time, not because he’s being a prick (though he has been known to act like one of those on occasion). He simply believes that he has both the temperament and the rebuilt campaign strategy to bulldoze his way to the presidency. And he’s right. He’s the only candidate right now who continually stresses that you deserve your inherent worth, and more and more voters are responding to that. They know he gets it.

I did not vote for Bernie in the 2016 primary. I voted for Hillary because I liked her better (particularly when it came to gun control matters), and because I fell for the now-debunked electability myth. I have, shall we say, evolved in my views since that time. I don’t give a fuck about electability anymore. I don’t give a fuck that the U.K. just voted to become a recurring Benny Hill sketch. I sure as hell don’t give a fuck what cable news pundits think of Bernie, when they deign to mention him at all. I don’t need Joe Scarborough’s advice on this shit. In a Good Witch dimension, Bernie’s campaign parallels Trump’s 2016 campaign in that it can thrive in its own specific media ecosystem (including, so help me God, Twitter and Facebook), and every attempt by the mainstream press to either derail or discredit him only makes voters more interested in what he has to say, and more compelled to seek out opinions about him from less compromised sources.

I’m an American, which means I don’t like being told what to fucking do. And I’m not gonna close my eyes in anxiousness when I pull the lever in the voting booth this winter or next fall. That’s what all the shitty people want from you and me. They want you to be afraid to vote your values. I’m not gonna give them that luxury.

All my life, Democrats have been too shy to lead. They treat confidence like it’s a Pandora’s box they dare not open. Well, fuck all that. Hillary Clinton was confident that a lifetime of political maneuvering had earned her the presidency. Bernie Sanders, in a nuanced but vital contrast, is confident that a lifetime of standing by his principles has earned him sufficient enough admiration from all Americans to help him win that presidency. And he’s right. He will win. He’s not afraid to believe it, and you shouldn’t be either. Get your hopes up.GEN

What matters now. A Medium publication about politics, power, and culture.

Just a little addition.

F-Word Dilemma

There is a story of a woman who never used the offensive F-word. In her old age, she began to lose control of her brain, and she claimed that the word was always on the tip of her tongue. It was a continual struggle for her not to say it.

Her counselor said that because she had heard it all her life, her hippocampus (memory indexer for the brain) had filed it away, and made it a part of her long term memory.

“Despite our everyday impressions of forgetting, it seems likely that long-term memory . . . can store a seemingly unlimited amount of information almost indefinitely.”

Don’t forget to check on the elderly.
Semper fidelis

This and That on a Grey November Day

Image result for uss grayback
Wiki Photo

In my previous blog, I wrote about the USS Grayback, and the submarine’s connection to the Village of Allen, MD. Time magazine has recently posted a story about the Grayback’s discovery. I share it with you should you be interested. https://time.com/5723782/wwii-submarine-uss-grayback-found/https://time.com/5723782/wwii-submarine-uss-grayback-found/

Mt. Washington Photo

For many years now the wife and I have been members and supporters of the Mount Washington Observatory. On our first climb to the top, we were driving our 1976 Plymouth. On the way down our Radiator imploded and we sprung a leak. We were fortunate to find a shop on that day that made a temporary repair and we made it home to Connecticut. Quite frequently I pop onto the mountain’s web page and check the weather up on high. The observance @ 11:30 on 11/23/2019 was: Temp – 11.3f Wind Speed – 56.2 mph Windchill – 11.6f

Way back when in my Marine Corps days I was an Aerographer at one time. From that experience, I have always been interested in weather. I share with you the U.S. Navy job description of that occupation. The school I attended was a Navy school at Lakehurst Naval Air Station in NJ. https://www.public.navy.mil/bupers-npc/enlisted/community/crypto_it/Pages/AG.aspx

Image result for thanksgiving images
So much to be thankful for. Bless us, O Lord, and these Thy gifts, which we are about to receive from Thy bounty, through Christ our Lord. Amen.
Don’t forget to check on the elderly. Today, 11/23/2019 we celebrate our 54’th wedding anniversary. Happy Anniversary Grannie.

A Couple of Shares With You

A while back I posted a commencement address by Admiral William H. McRaven.

Each month in a local paper, our daughter Kathryn posts an article on Population Health. When I read the article, I got all chest puffy and proud of my daughter’s material as well as learning that a family Sunday Night gathering was remembered. I feel Admiral McRaven and my daughters post kind of go hand in hand.

In case you didn’t see my McRaven post, here is that excerpt. Here is a part of the commencement address to the graduates of The University of Texas at Austin on May 17, 2014 by Admiral William H. McRaven.

Image result for Admiral William H Mc Raven at U of Texas
Google Image

Every morning in basic SEAL training, my instructors, who at the time were all Vietnam veterans, would show up in my barracks room and the first thing they would inspect was your bed. If you did it right, the corners would be square, the covers pulled tight, the pillow centered just under the headboard and the extra blanket folded neatly at the foot of the rack — that’s Navy talk for bed.

It was a simple task — mundane at best. But every morning we were required to make our bed to perfection. It seemed a little ridiculous at the time, particularly in light of the fact that were aspiring to be real warriors, tough battle-hardened SEALs, but the wisdom of this simple act has been proven to me many times over.

If you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little things in life matter. If you can’t do the little things right, you will never do the big things right.

And, if by chance you have a miserable day, you will come home to a bed that is made — that you made — and a made bed gives you encouragement that tomorrow will be better. If you want to change the world, start off by making your bed.

(Text of entire speech if interested: https://jamesclear.com/great-speeches/make-your-bed-by-admiral-william-h-mcraven

Daughter Kathryn remembers Sunday nights long ago.

Image result for Kathryn Fiddler

From the Salisbury Independent: Here’s our July Population Health article from Dr. Kathryn Fiddler, our Vice President of Population Health at PRMC.

So, I grew up in Connecticut, one of three children of a State Trooper and a nurse. One of my best memories was of Sunday nights. My dad would work on preparing for the week. My dad would get out his badge, his belt buckle, and his rank. He would then ask us all to get our shoes lined up. We only got one pair of shoes at the beginning of the school year, and they were usually leather.

My mom would get her white uniforms out. He would lay all his uniform parts out on the floor. He would get out the ironing board, take out his brass cleaning kit, his leather kit and proceed to wax, polish, and iron. He would shine his brass until it glistened, polish our leather shoes until we could see ourselves in the toes, and then iron his uniforms and my mom’s.

Sometimes he would teach us how to do it, other times we just sat and talked with him about our day. It was a labor of love, and also pride for himself and our family. When I joined the Air Force, I continued that ritual, polishing my boots, ironing my uniform…. Today, I still polish my shoes and iron my clothes, preparing for my week.

Related image
I’m guessing it works with daughters also.

We are all so busy. We move throughout our weeks driven by kids, family, jobs, community commitments, friends, and so much more. We rarely get a minute to breathe. What I have found, is this simple act of taking time to prepare makes a difference and allows some of life’s chaos to turn into calm. Taking a break to plan can have a positive impact on our well-being. It gives us time to pause and look ahead.

What if all we were able to take a pause, one day a week and prepare? What could we accomplish? We could plan a few lunches or dinner meals at home, avoiding fast food drive-throughs for a day. We could plan time to talk a walk, exercise at the gym, ride a bike, maybe spend time with family or friends. We could even make time to plan for our health. We could schedule an annual physical, a mammogram, flu shot, or much-needed colonoscopy if we need one? What about a few minutes to check any prescriptions and make sure they aren’t about to run out?

Image result for eleanor roosevelt

Think of how much money we could save, the stress we could lower, health we could improve. Eleanor Roosevelt said, “It takes as much energy to wish as it does to plan.” What would it hurt, to stop wishing for life to slow down, and instead, plan for it? Maybe try it this week, stop for 15 minutes and write down one thing you plan to do for yourself, then DO IT. Let me know how it goes!

Don’t forget to check on the elderly.
Any changes to the original posts are editorial changes by the Rooster

Bricks and Things

A couple we consider good friends, who live down south in the Appalachian Mountains of North Carolina, were recently at a wedding in Leadville, CO. The wife of the couple is a fellow blogger, who goes by the handle as Merling Muse, life in the mountains. Were the husband a Blogger, it would have something to do with trains, I’m sure. They recently made a cross country trip to attend that wedding, and blog about it along the way.

The trip brought back many great memories of a trip Uncle Bob, (wife’s brother, who is no longer with us) and I made in 2010 via Rt#50 all the way. Miss you and that “First One Today” Bobby !

So, bloggers post, and those who get to read them can comment about that post. On occasion I get a bit wordy, My response to Anne was so wordy, I thought I’d steal from it and make it a post.

My response to Anne’s Blog

Our daughter Sarah was married on 7/2, in an Anglican church built in 1733, which sits on the bank of the Wicomico River. Bricks in the church were baked in the same kiln as a home we lived in for five years 20 years ago. They were shipped here by boat from Williamsburg, VA. A bit of Brick History, should you be interested: https://brickcollecting.com/history.htm

Mom helping daughter Sarah get ready for her walk down the aisle.

Mary Agnes and I have been to Leadville, and have long thought of returning for the train excursion. Mary Agnes was enamored with Molly Brown, thus the trip to the high back then. https://mollybrown.org/about-molly-brown/

We did take the train ride to Silverton that year. https://durangosilvertonrailroad.com/?gclid=CjwKCAjw__fnBRANEiwAuFxETx5mCHb8ZdUybu40BWcIvcIeVb8SjGjsPQkvwL-Rk_I3gg4ymKeumBoCUWgQAvD_BwE

We have a granddaughter who graduated from USAFA, class of 2012 (Samantha) and for four years made trips to the Rockies. Brother-in-law Bob Romspert and I delivered Sam her car to her at the start of her junior year.

We used old Route #50 to cross the country and only hit an Interstate when we had to cross the Ohio and Mississippi rivers. Great memories with a now departed companion of that awesome trip and our time together.
https://www.roadtripusa.com/the-loneliest-road/

For me, the highlight of that trip was stumbling upon Bent’s Fort.

Congratulations to the newlyweds Anne & John.

I Continue

Daughter Sarah, her beau Greg, daughter Kathryn, wife Mary Agnes and yours truly The Rooster, spent the better part of a week in San Antonio, TX not long ago. The reason, Sarah’s son, and our grandson Thomas, (Tommy) was graduating from Air Force Basic Training at Lackland, AFB. We also spent a couple of meals with nephew Noah, a 2018 graduate of the USAFA who is in Drone training. Here’s a site on the subject if interested: https://www.aetc.af.mil/Flying-Training/

As you read this Tommy is now at Sheppard AFB, Texas for further training with the Air Education and Training Command.

So there you go, something to read and possibly follow up on a trip of your own one day. There’s lots to see in this great country of ours. Get off the Interstate, travel the back roads and small towns and meet the people who make this country what it is. You might just wind up in Allen, MD one day.

Don’t forget to check on the elderly.